Fitness Goals : Heart Healthy . Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. 0% Saturated Fat 0g Trans Fat 0g. 0% Vitamin D 0mcg 5% Calcium 64mg 6% Iron 1mg 3% Potassium 122mg … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Breakdown: 8% fat, 78% carbs, 14% prot. The most wholesome, convenient and soft pocket pita bread on the market. Visit CalorieKing to … You'd need to walk 46 minutes to burn 165 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0%. 170 / 2,300g left. Get full nutrition facts and other common serving sizes of Whole Wheat Pita Bread including 1 small and 1 oz. Cholesterol 0mg. There are 160 calories in 1 pita (2.1 oz) of Trader Joe's Whole Wheat Pita. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. INGREDIENTS: Wholemeal Wheat Flour, Water, Yeast, Spirit Vinegar, Salt, Preservative (Calcium Propionate), Wheat Starch. You'd need to walk 47 minutes to burn 170 calories. There are 232 calories in 1 large Whole Wheat Pita Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Pita Bread including 1 small and 1 oz. Rate this Whole Wheat Pita Bread recipe with 1 cup warm water, 1 (.25 oz) package active dry yeast, 1 tbsp molasses, 1 tsp salt, 1 1/2 cups whole wheat flour, 1 1/2 cups … regular pita bread and Daily Goals. Bread, pita, whole-wheat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Pita Bread including 1 oz and 1 serving. There are 273 calories in 100 grams of Whole Wheat Pita Bread. Includes 0g Added Sugars. May contain milk. Learn the good & bad for 250,000+ products. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 82 %28 gCarbs. 11%. Whole Wheat Pita Bread. Calorie breakdown: 5% fat, 80% carbs, 15% protein. Calories per serving of Whole Wheat Pita Bread 162 calories of Whole Wheat Flour, (0.40 cup) 2 calories of Yeast, bakers, (0.07 ounce) 2 calories of Granulated Sugar, (0.10 tsp) 1 calories of Pepper, red or cayenne, (0.20 tsp) 0 calories of Salt, (0.20 tsp) 0 calories of Water, tap, (0.20 cup (8 fl oz)) Daily Goals. 2,000 calories a day is used for general nutrition advice. Serving Size : 1 pita (50g) 140 Cal. There are 123 calories in 1 medium Whole Wheat Pita Bread. Log Food. Calorie Goal 1,860 cal. For allergens, including cereals containing gluten, see ingredients in bold. Serving Size. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Storage. It tastes great with sandwich fillings, peanut butter, or dipped in hummus. I came up with this recipe after a search for a whole wheat pita bread left me frustrated. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Mother Nature's - Whole Wheat Pita Bread. Calories In whole grain pita bread Calories: 152 , Fat: 3g , Carbs: 28g , Protein: 5g , Fiber: 5g Calories In Moroccan Spiced Burger in a Whole Grain Pita How does for popular diets. There are 74 calories in 1 small 100% Whole Wheat Pita Bread. 140 / 2,000 cal left. Cholesterol 300g--/ 300g left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 18 %6 gProtein. There are 120 calories in 1 medium 100% Whole Wheat Pita Bread. There are 79 calories in 1 small Toasted Whole Wheat Pita Bread. Calorie Breakdown: 9% fat, 76% carbs, 15% prot. Ingredients. There are 150 calories in 1 pita (50 g) of Compliments Whole Wheat Pita Bread. There are 170 calories in 1 large Whole Wheat Pita Bread. There are 165 calories in 1 order of Pita Pit Whole Wheat Pita, regular. 5%. 0 %--Fat. Nutritional Info. Calories In Whole Wheat Pita Bread Calories: 167 , Fat: 1g , Carbs: 36g , Protein: 7g , Fiber: 6g Calories: 111 , Fat: 1g , Carbs: 20g , Protein: 9g , Fiber: 5g Toufayan Smart Pockets are a healthy pita made from 100% Whole Wheat with Multigrain. There are 74 calories in 1 small Whole Wheat Pita Bread. Dietary Fiber 3g Total Sugars 1g. How does this food fit into your daily goals? Because you shouldn’t have to sacrifice great taste to be healthy. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Total Carbohydrate 16g. Protein 4g. PREMIUM QUALITY – You asked and we delivered! Sodium 110mg. Pita Bread • MyFoodDiary they are a low Whole Wheat Pita Bread net carbs, added sugars, vegetables, you can make Lifestyle Low Carb Pita 19.01.2009 — There are calories in a 1 Bran and Whole Wheat, pita serving of Low in Toufayan Bakeries Low are convenient and versatile. Whole Wheat Pita Buy Low Carb and Calories Bread - Healthy . What resulted was a hearty pita with a nice nutty flavor. There are 170 calories in 1 large Whole Wheat Pita Bread. Amount Per Serving. There are 74 calories in 1 small Whole Wheat Pita Bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. Calories % Daily Value* 2%. 0.5 pita = 39g. pita. You'd need to walk 45 minutes to burn 160 calories. Nutrition Facts. Product size: 6.5” counter and keto diet nutrition information submitted for 19.01.2009 — There are pita bread net carbs. Suitable for home freezing. This is my first recipe, so I hope you enjoy it. Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread (1 serving) Calories: 60 , Fat: 2g , Carbs: 10g , Protein: 7g Show full nutrition information I used soy flour to totally eliminate white flour. 240 ml (1 cup) lukewarm water; 2 teaspoons dry yeast; 1 teaspoon honey or agave; 180 grams (1 1/2 cup) whole wheat flour; 160 grams (1 1/4 cup+1 tablespoon) all-purpose flour + extra if needed; 1 teaspoons salt; 1 tablespoon extra virgin … defrost for a minimum of 2 hours in a cool, dry place Once defrosted use on the same day and do not refreeze. Trader Joe's Whole Wheat Pita Bread (57g), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Seattle Sutton's Healthy Eating Spinach, Fruit, and Nut Pita (1500), Seattle Sutton's Healthy Eating Apple & Spinach Stuffed Pita (1500). Calorie breakdown: 8% fat, 78% carbs, 14% protein. Rate this Whole Wheat Pita Bread recipe with 1 (1/4-oz) package active dry yeast (2 1/2 tsp), 1 tsp honey, , 2 cups bread flour or high-gluten flour, plus additional for kneading, 1 cup whole-wheat flour, 1/4 cup extra-virgin olive oil, 1 tsp salt, cornmeal for sprinkling baking sheets Sodium 2,130g. NUTRITIONAL FACTS – Toufayan Smart Pockets are only 100 calories! 90. 5%. Personalized health review for L'oven Fresh Pita Bread, Whole Wheat: 180 calories, nutrition grade (B plus), problematic ingredients, and more. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash and wraps. Fat 67g--/ 67g left. 2,000 calories a day is used for general nutrition advice. Allergy Information. Calorie breakdown: 8% fat, 78% carbs, 14% protein. There are 100 calories in a 1/2 pita serving of Cedar Bakery Whole Wheat Pita Bread. There are 170 calories in 1 large, 6.5" dia (2.3 oz) of Whole Wheat Pita (Khoubiz, Pocket). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Super easy to make, soft, chewy and so good! 0%. Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. Total Fat 1g. Homemade whole wheat pita bread: serve it with hummus or fill it up with whatever you prefer. There are 123 calories in 1 medium Whole Wheat Pita Bread. Get full nutrition facts for other Compliments products and all your other favorite brands. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. In a 1/2 Pita serving of Cedar Bakery Whole Wheat Pita Bread net carbs are calories. Pita Bread flour to totally eliminate white flour, 78 % carbs, %! 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